Mountain Highs and Valley Lows

 I have been doing good with my recovering from my heart issues caused by Covid. I have a good chance of not needing to take medication. My blood test and EKGs have come back looking good. Even though I am going in the right direction with my recovery, I have days when I am full of energy and can work on things all day. Then there are days, that I do one thing and I and beat for the rest of the day.  This summer has been a rough one for my mom and me. I was in the hospital for Covid for a week and a half. My mom has been in the hospital three times this summer. First time for Covid and the other two times for things related to Covid aftereffects. Many of our plans for this summer have been cancelled, rescheduled, and put off for now.  I am hoping to hear soon if I get a promotion that I put in for at work. I have been working in the position since the person who had the position passed away. We have been short staffed at work. There are a few people including me that are ...

I have been enjoying the past few days with friends and family. I got out of the hospital on Wednesday. I got Covid and it affected my heart. I survived the flight with Covid.  With Covid affecting my heart, I must make some changes to my life. I have been looking at making the changes for a while. I have been craving different foods that are recommended for a heart healthy lifestyle. The biggest change will be having to take medication daily. I have only been taking multivitamins and Vitamin C daily. I have been healthy my whole life. I rarely get sick and when I do get sick, it is for a day or two and then right back to life. I will be talking with my new team of doctors; about an exercise program I can do. I have been looking at getting back into the gym. I just wish I had a 24-hour gym that had a pool so I could get a good swim routine going. I always did better in the gym with Aqua part in my workout. I love swimming a lot and when I go swimming laps, it helps me clear my mind...